Soul Flow by Maayan Ciner

Reconnect with your body, creativity, and breath through mindful art, yoga, and nourishment coaching designed to gently support your everyday life.

Mindfulness Woven Through Artful Living

Soul Flow invites women to slow down, listen inward, and rediscover themselves through creative expression, mindful movement, compassionate nutrition, and everyday moments of presence.

Mindfulness. Meditation. Yoga.

Offerings

Guided painting classes and workshops blend meditation, color, and play, helping you release perfectionism and reconnect with your intuitive creative flow.

Gentle yoga and meditation ground you in your body, easing tension while building strength, flexibility, and a kinder inner relationship.

Holistic Rambam based gentle nutrition coaching meets you where you are, offering shifts that nourish your energy, hormones, digestion, and relationship with food.

Handmade custom gemstone jewelry is crafted as wearable reminders of intention, supporting your rituals with grounding, heart-opening, and calming energies.

Testimonials

Rating: 5 out of 5.

Working with Maayan to create a community Paint Night experience was truly amazing. From the moment we spoke, she brought so much creativity, calm energy, and beautiful ideas to the experience, including a relaxing meditation before we started painting — that was truly such a special touch. She made the whole process feel effortless and created a space where people could relax, enjoy, and simply express themselves without worrying about being “perfect.”

During the event, Maayan’s peaceful energy, patience, and kindness made everyone feel comfortable and confident. She guided everyone step by step while making sure each person felt supported, reminding us that there was no right or wrong way to create. It was a beautiful experience that allowed everyone to feel relaxed, inspired, and connected.

Gigi C.

Rating: 5 out of 5.

Daniel joined Maayan’s Art class and I wanted to share how special it was (I had the privilege to witness the whole class from the side).

The kids were emarssed and so focused on their work.
Maayan engaged with them so gently and with so much speech of encouragement and self belief. It was so beautiful! Beyond the actual art pieces that were being made.

Maayan is a true talent and kind soul and I hope others get to experience that. 💗

Rachel S.

Rating: 5 out of 5.

Thank you for leading the parent and child art workshop. It was thoughtful, well structured, and truly meaningful. You created a safe and supportive space where both parents and children could collaborate and express themselves through art.

Your guidance was sensitive and professional, and the atmosphere you facilitated encouraged genuine connection. It was clear that each part of the process was intentional and well considered.

Thank you for your quality and meaningful work.

Shani R.

Blog

Gentle reflections on art, yoga, food, and mindfulness.

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