Yoga and Meditation
Settle into sessions designed to gently ground you in your body, soften your breath, and invite presence. Choose the format that feels right for where you are.
Options & Pricing
Price: $30 per person
Group Sessions
Connect with others on a similar journey in a warm, welcoming circle. Share in guided meditation, mindful movement, and collective wellness—creating a space of support, presence, and shared intention.
One-on-One Sessions
A personalized session designed to meet you where you are. Explore mindful movement, breath awareness, and meditation in a private, nurturing space tailored to your unique needs and intentions.
Options & Pricing
Price: $90
Upcoming Gatherings
Aug05
SoulFlow Studio
Toronto Canada
Join circle
Aug08
Lakeview Studio
Online Session
Reserve spot
Aug12
Sunroom Loft
East Toronto
Explore retreat
Aug19
SoulFlow Loft
Midtown Toronto
Save circle
Aug22
Lakeside Studio
Live onZoom
Hold spot
Aug26
Garden Loft
Downtown Toronto
Retreat info
Sep02
SoulFlow Annex
West Toronto
Circle details
Sep05
Harborview Studio
Virtual Session
Claim seat
Sep09
Skyline Loft
Toronto Waterfront
Retreat space
